GREETINGS

Thanks a lot for that great program!
You guys change our lives (we hope for ever) and we feel so much better.
Long life PCP (and PCPers)

Sunday, March 27, 2011

Day 27 - Double Katana = double PCP

Because of my stupid knee I now have to split the sessions in two...
Did my exercises this AM (Dam the double katana!!!) and will go to the pool in the afternoon! That's gonna be interesting as I used to be a swimmer in junior high (8h a week) and then... well nothing... I started to smoke and couldn't obviously get my breath right. Now I'm off the smoke and I'm a PCPer! There's hope I could have fun!!!!

End of week 4 pictures! Starting to be happy with the love boat... errrr... the love handles! :)



Also decided to track the progress on my back (as I really never noticed it before)


Have a good sunday everyone!!!

3 comments:

  1. Oh my god that double katana is evil!!! Good luck with the knee. I had a knee problem too a few months ago and thankfully it is doing ok so far...

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  2. Jeeze man with your bone structure you're going to look so hardcore at the end of this. Work hard and stay positive.

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  3. At least you've got the right attitude and find another way to exercise..

    Good Luck with the knee...

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