GREETINGS

Thanks a lot for that great program!
You guys change our lives (we hope for ever) and we feel so much better.
Long life PCP (and PCPers)

Wednesday, March 23, 2011

Day 23 - Failure to launch..

This morning I woke up, I got up on my left foot.... bad idea... as soon as my body weight was on my left leg, I felt like my knee was going to give away... Not a good start! So, again, skip the skipping (will try tomorrow anyways as I think it's not coming from the skips)...
Exercises went fine except it's not fun att all to do them "cold"... I really enjoy to work out after skipping...
I thought the abs were quite easy but from mid 3rd set, I regretted that thought... Even tho, it was fun!
IT IS FUN!!!

Good day everyone.

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