Weight wise, not that we care, I've stabilized pretty quickly at 82 Kg from 85.5 (maybe more 87) but dropped at least one size, almost two in jeans... easy to see on the pics above... My waist is pretty different!
I'd like to thank first my sweet T for her support and for getting through this with me!
PCP + Wedding organization... what a combo (accessorily a job change as well)..
So thank you my Tanya! I know I'm not as fit as you... yet... but watch out! :)
I'd like to thank my fellow PCPer (Yeeman, Kristy, Jose, Robbi... and you all) as it was great to be part of a team during this health-athlon!
And of course, Thank you Patrick for all your answers ad for teaching me how to cook fish and eat veggies! :)
And most of all, thanks to ME cause goddam it, I DID IT!!! Woooh oooh!!!!
And it's just a start!
Oh... I almost forgot... note to myself for the future next days..
Priority (weak points) :
Legs/houlders/pecs/abs/biceps/triceps/back....
That's all folks! Bon voyage...
To be continued!
Damn homie you got freakin RIPPED! Nice work. Those badass lines are the result of thousands or the RIGHT choices made every damn day. You lived it and now you know what it takes. Well done buddy! COMPLETE!
ReplyDeleteGood work Gilles!
ReplyDeleteI'm in denial too that this is over but I'm sure we will run into each other in HK!
Look at those GUNS!!! Woowie! Great job, your wedding pics are going to be two very stunning people :)
ReplyDeleteIll miss your blog! I too am in denial. It is strange to be out and about with no restrictions.
Best wishes in the future! CONGRATS!