GREETINGS

Thanks a lot for that great program!
You guys change our lives (we hope for ever) and we feel so much better.
Long life PCP (and PCPers)

Tuesday, April 12, 2011

Day 43 - Old

This is how I feel! Or at least how my body makes me feel....
My joints still hurt (and I skip on woodfloor), I hurt my shoulders 2 days ago... and today I just went inti failure during the push ups... I dont even uinderstand why... I just couldnnt get to 12 reps... crazy....
Abs were ok but just... the planks even if just 40 secs, during the last rep I was shaking like crazy....
Hopefullt it'll be better tomorrow (I think tomorrow is a swimming day)..
Good day everyone!

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