Readyyyyyy to rrrrrruuummmblleeeeee !!!!
Got back on the skipping today! Managed 5 + 6 mins + 200 jumps... 1400+ done!
It felt goooooooooooood! I have to say tho I was a bit worried as I felt it was like being back to square 1.
But it was ok!
I tried the pistol squat and the creeps but for these I'll have to wait for a bit... as I felt my knee!
Anyways, it was good to break in sweat today!
Happy friday night everyone!
and Happy week end!!!!!!
That's a lot of exclamation points dude! Stay genki!
ReplyDelete17 to be precise. hahahaha
ReplyDeleteI know I use them all the time. I realised that not long ago. It looks like I'm shouting all the time!
GENKIOOOOO!
Great news about the jumps! I was able to get back on them as well. not as fast as you but glad to have my ankle back :)
ReplyDelete